Mind Your Health Show
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Credentials
What if the reason you're not healing, stabilizing, or moving forward isn't a lack of discipline—but the wrong kind of discipline for your physiology?
In this episode, Dr. Connie Cheung explores the hardest truth she's had to learn: when chemistry turns hostile, effort no longer builds strength—it ...
There are moments when illness doesn't just affect the body — it quietly changes the way we relate to ourselves.
In this episode, Connie shares the moment she realized she wasn't failing at healing — she was living against herself. Not because she lacked discipline, intelligence, or effort, but bec...
What happens when hope doesn't save you — but reveals the truth?
In this deeply personal manifesto episode, Dr. Connie Cheung shares how kidney failure, repeated near-transplants, and life on dialysis dismantled a false identity built on performance, resilience, and survival — and returned her to h...
Why Pausing Isn’t Falling Behind | Nervous System Healing, Cortisol & Timing.
If you feel like your life or healing journey has slowed down—and part of you is panicking that you’re “falling behind”—this conversation is for you.
In this episode, Dr. Connie Cheung explores why pausing often feels li...
Why do New Year’s resolutions fail year after year—especially for smart, motivated people?
In this episode, Dr. Connie Cheung breaks down the real reason change doesn't stick, and it has nothing to do with willpower, motivation, or discipline.
True, sustainable change is not a mindset issue.
It's...
The wellness world is shifting, fast — and for the first time, the shift is GOOD.
In this episode, Dr. Connie Cheung reveals why 2025 marks the end of outdated wellness trends (rigid diets, over-exercising, biohacking burnout, supplement overwhelm) and what’s replacing them:
✨ Nervous system–based...
Checkout These Raving Reviews
"Dr. Connie’s passion and uncanny ability to see and feel the energy within each person are undeniable. She held up a mirror to parts of me I’d never seen — then tailored the training to guide me in a deeply personal and transformative way."
- Christine Y.
" The mentoring and practical application I gained from this program were priceless. As a nurse, I’ve seen firsthand the limitations of the medical system, and this experience opened my eyes to new possibilities for truly helping my patients."
- Christina S
"Â As a nurse practitioner on the edge of burnout, this program allowed me to explore a holistic approach to health and healing. I realized that conventional medicine often stops at managing symptoms, rarely seeing the whole person. The divide between the two disciplines became undeniable: one had evolved, the other stayed behind."
- Hanbi H
" As a multipassionate healing practitioner, I've been longing for a truly integrative program that can tie all my education and certifications including trauma informed somatic therapy, mental counseling, Yoga/pilates practitioner, and a massage therapist. I knew there was a better way, but FYMCP tied all aspects seamlessly to finally feel like I have a process for implementing my knowledge through the E.A., S.E. Method. Dr. Connie's relentless pursuit of learning and evolution inspires me, but she also lives the solution. I am so thankful for this program, which finally allows me to help my clients most profoundly. I recommend it to anyone seeking a revolutionary approach that is simple, easy, and empowering."
- Jessica G.
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