Mind Your Health Show

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Credentials

EASE OS™
The Wellness Advice I Refuse to Give Anymore
18:58
 
The Wellness Advice I Refuse to Give Anymore Dec 23, 2025

The wellness world keeps telling women to "just try harder."

Today, I'm drawing a line in the sand.

In this episode, I share why I refuse to give the same outdated wellness advice — and what ACTUALLY creates healing, stability, emotional clarity, gut-brain balance, and transformation.

If you've e...

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EASE OS™
I’m No Longer Available for Fragmented Wellness
10:16
 
I’m No Longer Available for Fragmented Wellness Dec 16, 2025

In this truth-telling episode, Dr. Connie Cheung challenges the entire wellness industry and reveals why women are more exhausted, overwhelmed, and dysregulated than ever — despite having more tools, protocols, and modalities at their fingertips.

If you’ve been cold plunging, meditating, cleaning ...

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EASE OS™
The Nervous System Map You’ve Never Been Taught (EASE OS™ Explained)
19:35
 
The Nervous System Map You’ve Never Been Taught (EASE OS™ Explained) Dec 09, 2025

If you’ve been “doing everything right” but still feel stuck, overwhelmed, inflamed, anxious, or out of alignment — this episode explains the REAL reason why.

In this groundbreaking episode, Dr. Connie Cheung introduces the EASE OS™ Map, a complete operating system for understanding your nervous sy...

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EASE OS™
When You Give It All — The Art of Letting Go Without Losing Yourself
9:44
 
When You Give It All — The Art of Letting Go Without Losing Yourself Oct 28, 2025

After years of holding sacred space for healing, I’ve come to realize that endings aren’t losses — they’re integrations. In this episode, I share the raw, real journey of closing my studio, the place that became so much more than a business. It was a vision born from love, built through resilience, ...

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EASE OS™
The Commitment Crisis: Why We Fail Before We Even Begin The Epidemic of Quitting
15:26
 
The Commitment Crisis: Why We Fail Before We Even Begin The Epidemic of Quitting Oct 20, 2025

In this revealing episode of Human OS: Mind Your Health, Dr. Connie Cheung exposes one of the biggest reasons high-achieving people struggle to heal, grow, or succeed:

The Commitment Crisis. From jumping between protocols and programs…

To quitting before traction takes hold…

To doubting yourse...

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EASE OS™
How Neal Shah’s AI-Powered Startup Is Revolutionizing Home Health
31:45
 
How Neal Shah’s AI-Powered Startup Is Revolutionizing Home Health Oct 14, 2025

đź’ˇIn this powerful episode, Dr. Connie Cheung sits down with Neal K. Shah, founder and CEO of CareYaya, to explore how personal caregiving experience and tech innovation collide to reshape home health and insurance advocacy.


Neal’s journey—from caring for his wife and grandfather to leaving finance ...

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Checkout These Raving Reviews

"Dr. Connie’s passion and uncanny ability to see and feel the energy within each person are undeniable. She held up a mirror to parts of me I’d never seen — then tailored the training to guide me in a deeply personal and transformative way."

- Christine Y.

" The mentoring and practical application I gained from this program were priceless. As a nurse, I’ve seen firsthand the limitations of the medical system, and this experience opened my eyes to new possibilities for truly helping my patients."

- Christina S

" As a nurse practitioner on the edge of burnout, this program allowed me to explore a holistic approach to health and healing. I realized that conventional medicine often stops at managing symptoms, rarely seeing the whole person. The divide between the two disciplines became undeniable: one had evolved, the other stayed behind."

- Hanbi H

" As a multipassionate healing practitioner, I've been longing for a truly integrative program that can tie all my education and certifications including trauma informed somatic therapy, mental counseling, Yoga/pilates practitioner, and a massage therapist.  I knew there was a better way, but FYMCP tied all aspects seamlessly to finally feel like I have a process for implementing my knowledge through the E.A., S.E. Method.  Dr. Connie's relentless pursuit of learning and evolution inspires me, but she also lives the solution.  I am so thankful for this program, which finally allows me to help my clients most profoundly.  I recommend it to anyone seeking a revolutionary approach that is simple, easy, and empowering."

- Jessica G.
More Reviews

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