Mind Your Health Show

Learn How To Heal Your Gut And Transform Your Life!

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Credentials

EASE OS™
What They Never Taught Us in Health School And how I had to break the system to find the truth about healing
13:50
 
What They Never Taught Us in Health School And how I had to break the system to find the truth about healing Aug 04, 2025

You can have all the credentials — the degrees, the protocols, the frameworks — and still feel like something is missing.

In this raw and powerful episode, Dr. Connie Cheung shares what happened when she hit the edge of evidence-based care, both as a practitioner and a patient. With decades of tr...

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EASE OS™
Healing Begins the Moment You Stop Outsourcing Your Safety
12:49
 
Healing Begins the Moment You Stop Outsourcing Your Safety Jul 28, 2025

The most overlooked truth in healing — and how to reclaim your power.
You've tried the protocols, followed the experts, taken the supplements, booked the healers — and you're still stuck in the same patterns.

Why?

Because true healing doesn't come from outsourcing your power. It comes from rebuildi...

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EASE OS™
The Gut-Brain Betrayal: What No One Told Me About Healing How gut dysfunction drives your mood, weight, and fatigue.
10:30
 
The Gut-Brain Betrayal: What No One Told Me About Healing How gut dysfunction drives your mood, weight, and fatigue. Jul 21, 2025

You’re doing everything “right” — eating clean, taking supplements, exercising — but you’re still bloated, exhausted, anxious, or stuck in a fog. What if it’s not your willpower? What if your gut is running the show?

In this episode, Dr. Connie Cheung unpacks one of the most overlooked but powerful...

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EASE OS™
What happens when love becomes medicine?
53:59
 
What happens when love becomes medicine? Jul 14, 2025

In this powerful and heart-opening episode, I sit down with my dear friend Chrissy — a woman whose generosity and spirit changed my life forever. Chrissy is not only a dedicated student at Functional Yoga Medicine, she’s also the living donor who gave me her kidney.

Together, we share the evolution...

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EASE OS™
Why yoga — the very thing I built my life and identity around — stopped working for me.
18:11
 
Why yoga — the very thing I built my life and identity around — stopped working for me. Jul 07, 2025

For years, I believed yoga would save me. And for a while — it did.

Until it didn’t.

In this episode, Dr. Connie Cheung opens up about the point in her journey when her beloved practice stopped working — when meditation became too hard, movement felt disconnected, and her body could no longer be “...

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EASE OS™
Is Your Nervous System Running You? Why You Can’t Heal When You’re Still in Survival — And How to Finally Reset Your Body’s Opera
25:50
 
Is Your Nervous System Running You? Why You Can’t Heal When You’re Still in Survival — And How to Finally Reset Your Body’s Opera Jul 01, 2025

If you’ve been feeling stuck — like your body isn’t responding, your efforts aren’t working, and your mind keeps spinning — you’re not broken. You’re in survival mode.

 

In this episode, Dr. Connie Cheung decodes how your nervous system silently drives your habits, health, and healing — and why mo...

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Checkout These Raving Reviews

"Dr. Connie’s passion and uncanny ability to see and feel the energy within each person are undeniable. She held up a mirror to parts of me I’d never seen — then tailored the training to guide me in a deeply personal and transformative way."

- Christine Y.

" The mentoring and practical application I gained from this program were priceless. As a nurse, I’ve seen firsthand the limitations of the medical system, and this experience opened my eyes to new possibilities for truly helping my patients."

- Christina S

" As a nurse practitioner on the edge of burnout, this program allowed me to explore a holistic approach to health and healing. I realized that conventional medicine often stops at managing symptoms, rarely seeing the whole person. The divide between the two disciplines became undeniable: one had evolved, the other stayed behind."

- Hanbi H

" As a multipassionate healing practitioner, I've been longing for a truly integrative program that can tie all my education and certifications including trauma informed somatic therapy, mental counseling, Yoga/pilates practitioner, and a massage therapist.  I knew there was a better way, but FYMCP tied all aspects seamlessly to finally feel like I have a process for implementing my knowledge through the E.A., S.E. Method.  Dr. Connie's relentless pursuit of learning and evolution inspires me, but she also lives the solution.  I am so thankful for this program, which finally allows me to help my clients most profoundly.  I recommend it to anyone seeking a revolutionary approach that is simple, easy, and empowering."

- Jessica G.
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