All Episodes
Episodes
Ep. 217: Autoimmune Health Transformation Success Story: Breaking the Sick Cycle
Before joining the Autoimmune Health Transformation, Julie had tried numerous diets, programs, and treatments. Each one would get her a little better, but she'd eventually end up repeating her old patterns and old...
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Ep. 216: Autoimmune Health Transformation Success Story: New Found Hope for Life and Health
Diane had been on a 25 year journey with her autoimmunity before she joined the Autoimmune Health Transformation Program. She tried so many diets, programs, treatments, etc. but could never achieve long lasting...
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Ep. 215: Keeping It Real - Marriage Struggles and Autoimmunity
For the most part, autoimmunity is an invisible disease. When Dr. Connie was married, she struggled with meeting the needs of her ex-husband, especially when she felt so misunderstood and unsupported by him. Marriage...
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Ep. 214: How to Shift Your Limiting Beliefs From Sick to Health
90% of all that you are and do everyday is dictated by your subconscious mind. Subconscious means under the surface. We don't recognize the hidden motivation that drives our behavior. This is why it's so hard to...
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Ep. 213: Context Is Much More Important Than Content
In pursuing holistic healing or conventional treatments for autoimmunity, many patients seek tangible or superficial approaches to help their bodies. But ultimately this is a broken strategy because all that you "do"...
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Ep. 212: It's Okay When Things Are Not Okay
Too often in the pursuit of health and wellness, when we go through autoimmune flares, we tend to get anxious and frustrated with not being okay. But sometimes when things are not okay, it's an opportunity for us to...
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Ep. 211: Cost of Sickness Vs Investing In Your Health
Many autoimmune patients have a false perception when it comes to the cost of holistic health. They are conditioned to pay for sickness vs paying for wellness. This is because most of us live believing that we are all...
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Ep. 210: The Missing Link in Holistic Autoimmune Healing
There are many different options when it comes to holistic healing for autoimmunity. From diets, supplements, herbals, medications, and coaching, you have tons of options. But the problem is most programs and...
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209. Doctors Don't Heal You, Only You Can Heal Yourself
There's an inherent assumption we make to believe that the doctors always know best. It's a cultural and societal indoctrination that we all buy into. But truth be told that doctors don't heal you. Healing is an...
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208. Understanding Why You Have Autoimmunity Is the First Step in Shifting Towards Self Empowered Healer
The identity that you hold for yourself based on your past largely dictates your reactiveness to your autoimmunity. Contrary to popular belief, it's not about all the "things" you DO, but your inner identity that...
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207. Clear Blueprint to Reverse Autoimmunity Through Application of the Alkaline Methodology to Transform Your Health and Life Once and For All
In this episode, Dr. Connie shares over 20 years of frustration with living with her autoimmune condition, from both a patient and practitioner perspective. Through years of chasing supplements, holistic...
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206. Routine Questions to Ask Your Doctor
Many autoimmune patients hang onto their doctors' every word. This is normal, especially when you're newly diagnosed. However your doctors, especially conventional doctors, won't always have your optimal health in...
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