Human OS™: Mind Your Health, Rewired

Human OS™: Mind Your Health, Rewired

Hosted by: Dr. Connie Cheung

Human OS™: Mind Your Health Rewired is a podcast that dares to ask the deeper questions about health, healing, and what it means to thrive in a modern world that’s wired against us. Hosted by Dr. Connie...

All Episodes

Episodes

133. Could Lupus Be Caused By Repressed Feelings?

Episode #133

Did you know emotions have an effect on your biochemistry? It's possible your emotions about past traumas or Lupus itself could be perpetuating your Lupus.
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132. Antibiotics in Meat May Be The Culprit of Your Health Issues

Episode #132

In 2017, the FDA enacted rules banning the use of human antibiotics purely for growth in animals. But due to loopholes, there still may be antibiotics in conventional meats today which can affect our microbiome and...
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131. Which Diet is Best for You?

Episode #131

With numerous types of diets out there today, how do you know which one you should follow and which one is right for you? Dr. Connie gives her take on diets this week.
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130. Rethinking Disease: Our Functional Medicine Approach

Episode #130

Our genes are the deck of cards we are dealt with when we are born. But it is our lifestyle and environment that determine whether those genes will develop health or disease. Dr. Connie discusses a new way to think...
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129. What are the Stages of Lupus?

Episode #129

Knowing what stage of Lupus you are currently in will help determine exactly what your body needs to heal.
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128. Lupus Q&A: Turmeric for Inflammation, Vitamins to Take, and Omnacortil

Episode #128

In this week's Lupus Q&A, Dr. Connie discusses the benefits of taking turmeric/curcumin for inflammation, which vitamins to take while on Benlysta, and Omnacortil tablets.
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127. Microbiome: Health is All About the Bugs Within You

Episode #127

With so many different diets out there today, how do we know which one we should be on? Dr. Connie offers a solution: don't focus on the diet, but focus on your microbiome. Watch this week's blog to find out why!
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126. What's the Problem With Conventional Lab Testing?

Episode #126

Learn about the issues that surround conventional laboratory testing and why these tests don't help in preventative care.
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125. Health Truths vs Facts

Episode #125

Early in my life as a Lupus patient, I’ve had to learn how to manage my disease in a way where I felt comfortable that it was under my control. But time and time again through scary threats to my health, Lupus has...
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124. Lupus Q&A: Probiotics, Lupus Gut Healing Diet

Episode #124

In this Lupus Q&A, Dr. Connie answers questions regarding the type of probiotics you should take, the lupus gut-healing diet, low dose naltrexone, and how to control PMS.
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123. Root Cause of Lupus May Not Be What You Think

Episode #123

Medically, we know the cause of Lupus is an overactive immune system. But have you ever thought that your undigested emotions might be playing a role too?
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122 Why Inflammation is the Root Cause of Disease and What To Do About It

Episode #122

Chronic inflammation can lead to numerous diseases, including Lupus and other autoimmune conditions. Discover how inflammation develops in your body and what you can do to reduce it, ultimately reducing your symptoms...
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