Human OS™: Mind Your Health, Rewired

Human OS™: Mind Your Health, Rewired

Hosted by: Dr. Connie Cheung

Human OS™: Mind Your Health Rewired is a podcast that dares to ask the deeper questions about health, healing, and what it means to thrive in a modern world that’s wired against us. Hosted by Dr. Connie...

All Episodes

Episodes

13. Metabolic Syndrome: What it is and How to Reverse it

Episode #13

We can reverse our disease, prevent illness, and create health in our bodies once and for all. Listen to our podcast episode today and learn about Metabolic Syndrome and why eating too much and poor diet leads to...
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12. Top 10 Brain Foods For Increased Attention

Episode #12

In today’s society, our brains are constantly being bombarded by various stimuli, especially that which comes from our technology and smart devices. Most time, this makes it difficult for us to focus, as we are...
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11. Lupus Q&A 9

Episode #11

Welcome to our Q&A Fridays! Listen to this episode and learn what is latest on Lupus research, why Micophenolate is considered as chemo, reasons why we get gas and what we can do about it.  If you would like to...
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10. Autoimmune Triad: 3 Factors Causing Disease to Manifest

Episode #10

Thanks to the work of  Dr. Alessio Fasano, a physician and researcher at the University of Maryland, he and his team have discovered interesting findings on celiac disease, which is relevant to all autoimmune...
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9. Tame Your Gut, Tame Your Life: How To Eliminate Toxins

Episode #9

We are in lots of pain. As a result we don’t move and don’t feeling like exercising. Weight comes on. We are put on more meds and have a poor diet because who’s in the mood to care about what we put into our bodies?...
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8. Lupus Q & A 8

Episode #8

Welcome to our Q&A Fridays! Listen to this episode to find answers to your Lupus Questions.   This weeks questions includes role of gut health to our immune system, probiotics, Jaccoud Arthroplasty, elimination...
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7. Brain Fog and Lupus

Episode #7

Lupus brain fog is a common complaint. Do you struggle with constant fatigue, difficulty focusing, poor memory, moody, and feel a bit “lost”?  This is what we refer to as “Brain Fog”.  Brain fog is much more common...
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6. Lupus Q&A 7

Episode #6

Welcome to our Q&A Fridays! Listen to this episode to find answers to your Lupus Questions.  Each week we answer your most commonly asked questions regarding Lupus, including flares, diet, weight gain, symptoms...
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5. Why Mitochondrial Dysfunction is the root cause of your disease?

Episode #5

We all know that Lupus is an autoimmune disease.  We also know that multiple autoimmune diseases can co-exist. Because Lupus can mimic so many other diseases in its symptom manifestations, I’ve worked to really...
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4. Why Conventional Medicine Should Be Considered Sickcare

Episode #4

Conventional Medicine aims to treat the pathology or disease and it's an excellent method to triage in a traumatic situation.   However, as someone who lives with a Chronic Disease, it's important to shift perspective...
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3. Functional Medicine and Your Health

Episode #3

Functional Medicine and your Health The premise of "healthcare" is all wrong.  It's not healthcare, its really sick care.  I believe if we understand what it is, we can better utilize the medical services with real...
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2. From Disease to Health

Episode #2

Theory and knowledge are great, but when it comes to disease and health, our medical training tends to make disease management the goal and often the path to optimal health and wellness is overlooked. This is a deep...
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