Human OS™: Mind Your Health, Rewired

Human OS™: Mind Your Health, Rewired

Hosted by: Dr. Connie Cheung

Human OS™: Mind Your Health Rewired is a podcast that dares to ask the deeper questions about health, healing, and what it means to thrive in a modern world that’s wired against us. Hosted by Dr. Connie...

All Episodes

Episodes

157. Why haven't you committed to healing from autoimmunity?

Episode #157

Commitment to heal means to promise and pledge to do something no matter what. Many Autoimmune Rebels think they are doing everything they can to heal but upon close examination, they have not completely...
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156. Holistic Considerations in Treatment of Autoimmunity

Episode #156

There are many things we can do to holistically manage to reverse your autoimmunity. The goal is full remission and the control to stay in remission. With that being said, holistic interventions and/or...
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155. Simplify to Amplify Your Health

Episode #155

The more I learn, the more I understand that healing Autoimmunity is an inside job. Once you embrace this you will be well on your self healing journey to create an inner healthcare system. Please click here to join...
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154. The Art of Living with Autoimmunity

Episode #154

The ebbs and flows of living with autoimmunity can be unpredictable and can create so much stress and anxiety. Learn what you can do to learn to be artful in living successfully with autoimmunity to not only survive...
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153. Importance of Detoxification and Autoimmunity

Episode #153

Autoimmunity can be the result of complex biochemical, genetic, and environmental insults, here is a close look at the importance of detoxification and metabolism and autoimmunity and what you can do about it.
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152. Health is an Investment, Not an Expense

Episode #152

Many of us balk at the cost of holistic health but don't think twice about the medical bills. The cost of healthcare is far worse than the cost of health. Health is a non-negotiable to enable us to live our lives...
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151. Holistic Healing for Autoimmune Conditions

Episode #151

Dr. Connie talks about the importance of the "big picture" approach and taking massive actions in all facets of your health vs focusing on the parts and pieces of your health. She discusses the importance of the...
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150. Are You an Autoimmune Rebel or an Autoimmune Victim?

Episode #150

Mindset is everything in living successfully with an autoimmune condition. Discover what it takes to catapult out of autoimmune sickness and become an Autoimmune Rebel.
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149. Dr. Connie's Story Part 3: Taking Massive Action to Transform Your Health

Episode #149

In order to overcome your autoimmune condition, you have to rise above and become stronger than your condition. The way to do this is to take MASSIVE action, every single day, that will move you closer to your health...
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148. Dr. Connie's Story Part 2: What Being an Autoimmune Rebel Really Means

Episode #149

In part 2 of her story, Dr. Connie discusses how the stress from moving across the country with an infant all while dealing with a struggling marriage was the perfect storm that caused her first flare. Despite...
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147. Dr. Connie's Story Part 1: Healing Starts with this One Shift

Episode #147

Part 1 of a 4 part series in which Dr. Connie discusses her autoimmune story, including her diagnosis, various treatments, and discoveries she had along the way that allowed her to truly heal her condition to a point...
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146. How to Manage Your Mind During a Crisis

Episode #146

This pandemic calls for meditation and being present. Accepting our circumstances and rising up to show up as our best selves requires us to train our minds. Watch this video to learn how!
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