SEND ME THE FREE 15-MINUTE RESET NOW

This reset is designed for the Systemically Exhausted Integrator — the person everyone relies on, who secretly runs on fumes.

 

This is you if:

  • You wake up already tired, even when you “slept enough.”

  • Your mind won’t shut off at night, but you can’t focus during the day.

  • Your neck, jaw, shoulders, and gut are always tight — even in yoga, even on the massage table.

  • You’ve tried meditation apps, stretching, supplements, and affirmations… but your body still feels like it’s stuck in emergency mode.

  • You’re brilliant at holding everything together for everyone else — and your own system is quietly burning out.

You’re exhausted because your system is stuck in survival.

 

  • You try to meditate, but your body rebels.

  • You stretch, but the tightness snaps right back.

  • You push through the brain fog, but decision fatigue hits faster every week.

     

Your high-functioning anxiety, chronic neck pain, gut flares, and tension headaches are not separate issues.


 They’re all symptoms of the same root problem: a dysregulated nervous system that never gets a true “all clear” signal.

What You’ll Experience Inside the EASE OS Nervous System Reset

In just one short guided session, you’ll learn how to flip your system out of survival mode and into safety — without needing to think positive thoughts or sit still for 45 minutes.

 

Here’s what’s inside:

⚡️ Immediate Tangible Calm

 Learn the specific audible breathing hack that sends a direct “all-clear” signal to your Vagus Nerve, forcing your heart rate and racing mind to slow down — even if you’re coming off a chaotic day.

🧠 Clear the Fog

Experience rapid relief from the anxiety spikes and brain fog that sabotage your clarity, focus, and decision-making — so you can actually think again instead of just reacting.

🧘‍♀️ Release the Holding (Without Forcing It)

Use subtle, targeted micro-movements that signal safety to your body, softening the neck, jaw, and shoulder tension that traditional stretching never fully reaches.

START YOUR FREE RESET

 

Instantly test the power of integration and feel the difference between:

 

🌿Forcing yourself to relax (mind vs body), and

🌿Allowing your system to naturally settle when breath, movement, and attention are aligned.

 

You’ll finish the reset feeling like someone finally found the off-switch you’ve been searching for.

 

🧬 Why EASE OS Works When “Stress Management” Doesn’t

Bypasses Willpower

You don’t need to concentrate, visualize, or “do it right.” The method uses physiological triggers that your nervous system can’t ignore.

Works With, Not Against, Your High-Achiever Wiring

Instead of asking you to be less, this reset teaches your body how to shift gears so you can keep your standards — without your health paying the price.

Stacks the Right Inputs in the Right Order

Breathing alone is good.
 Movement alone is good.
 Attention alone is good.
 Stacked correctly, they become a fast, reliable pattern interrupt for fight-or-flight.

You don’t need a new personality.
You need a new operating system for your body.

START YOUR FREE RESET

If you’re thinking:

“I don’t have 15 minutes.”

That’s the nervous system talking.


 The real truth is:

You’re already losing hours every week to fatigue, re-doing work, blank stares at your screen, procrastination from overwhelm, and late-night anxiety spirals.

 

The 15 minutes you “don’t have” are exactly what’s being stolen from you by a dysregulated system.

 

This reset doesn’t add more to your plate. It gives you back the energy and clarity you’ve been leaking all day.

What You Get When You Join (It’s 100% Free)

When you enter your email, you’ll immediately get:

This reset was created by Dr. Connie Cheung, founder of EASE OS and creator of the EASE OS Body Decoding and Master Integrator methods.

 

She’s spent decades inside:

  • Functional medicine

  • Physical therapy

  • Yoga & Pilates

  • Neuroscience-based nervous system work

  • Trauma-informed coaching

     

…helping high-functioning, systemically exhausted humans finally get a reliable reset button for their bodies.

START YOUR FREE RESET

This free reset is the entry point into the EASE OS ecosystem — the same framework behind:

This isn’t about turning you into a zen monk.
 It’s about giving a high-achiever’s nervous system a way to experience calm without losing their edge

⬇️ Your Next Step

 

You don’t need another strategy call, mindset podcast, or productivity hack.


 You need one direct experience of your system actually letting go.

 

Click below to get it:

 

Because the moment your nervous system shifts, Everything else becomes easier to change.

 

SEND ME THE FREE 15-MINUTE RESET NOW